Monday, July 22, 2013

Healthy Frozen Yogurt


Healthy Frozen Yogurt
Yield: Serves 2-4

Ingredients:

1 cup frozen strawberries
1 cup frozen mixed berries (blueberries, blackberries, and raspberries)
1 cup spinach
1 banana
1 cup plain Greek yogurt
1/3 cup milk

Directions:

1. Add all your ingredients to your blender and blend for 20-30 seconds. Turn your blender off and with a spoon or spatula, mix your ingredients together. You will overheat your motor if you don't do this. Continue to blend for 20-30 second intervals and mix with your spoon until it is all blended together. Serve immediately and enjoy!

I love making this for a healthy snack for the kids and I to enjoy on a hot summer day. It is completely guilt-free and is packed full of protein and vitamins! We love this yummy frozen treat in my house and I hope you will too!

If you wish to freeze this for later than pour into a popsicle  mold and freeze for about 8 hours. I will post a picture tomorrow of what that looks like! :)

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